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Pea soup; Pickle soup – a style of soup prepared with various types of pickled vegetables I’ve made nettle jelly and tried it both ways. Rich in vitamins A, C, iron, potassium, manganeseum, and calcium, nettles contain even more protein than soy. Friends call the unboiled variety “poivré” (peppered) and to prefer it to the pre-boiled version. Created in the Guangdong Province of China during the Mongol conquest of the Song dynasty and named by Emperor Bing of Song. Served after partially pureeing with my immersion blender with balsamic as suggested. This recipe is quite easy to make too. Wild Nettle Soup Published on in One Pot Meals , Soups & Stews , Spring , Sugar & Flour Free , Vegan , Vegetarian For those of you who like to follow my adventures wandering around the world , for the past week and a half or so I’ve been staying with a big, lively English family out in the French countryside, helping with kids, chores, and other homestead projects. Again soak the plants overnight in cold water and drink them as an infusion and/or apply the mixture locally on cotton as compresses. Now imagine you are out in the fresh air foraging through the undergrowth looking for food for free that you can turn into a culinary creations. I added mushrooms and happened to have a bottle of white wine open so I used that per another reviewers suggestion to use red. Checked for seasoning, added a little salt and pepper, topped with sherry vinegar, have used a good dry sherry in the past. Nettles are a historic ingredient, in fact 'nettle pudding' has been officially declared Britain's oldest pudding, created round 6,000BC. Easy to prepare and so delicious! Nettle Soup. Since the bag of French green lentils was double the amount needed, I used the whole thing and doubled the veggies as well. Amazing what you can do with a plant which most of us just see as an invasive weed. I've made variations of this a hundred time (I make 3 soups: a lentil, a chicken, and a pasta e fagioli . Easy to make and delicious. Nettles grew there in abundance, and being so far away from the hubbub of urban life (and almost 20 miles from the nearest supermarket) I became fascinated with the idea of foraging for food, and living more closely with the land. You can also mix nettles into polenta, pesto or into your purées. A simple escapade along Austin creek,  below our Northern California cabin. How to prepare the plant? I'm Stéphane, join me every Thursday and learn new French recipes. Some ideas may include: Butternut squash, Leek and potato, Tomato and basil, Vegetable, French onion, Mushroom Nettle soup is very green but also rather delicious and nutritious. The same “infusion” left on your hair five minutes before your normal shampoo, preferably one for babies, has gained a scientifically tested reputation for treating oily hair, preventing dandruff and even helping grow back hair among balding subjects! 191) specializes in a “nettle with garlic” cheese. Nettle Cream Soup Stinging nettles might sound unpleasant (and they are if you walk through them by accident), but they're also a wonderfully delicious and amazing in this soup. Imagine a fresh, bright morning - plants and daffodils lightly covered with dewdrops. In “Theorema” the main character  returns to her native village, performs a number of miracles, climbs onto the roof of her house and refuses to eat anything but nettle soup! Why the heck was I intimidated by this little lentil gem?? 1 cup chopped celery stalks plus chopped celery leaves for garnish, 1 14 1/2–ounce can diced tomatoes in juice. Simmer for about 10 minutes on low heat. Add onions, celery, carrots, and garlic; sauté until vegetables begin to brown, about 15 minutes. Add the nettle leaves, simmer for 1 min to wilt, then blend the soup. and added one tablespoon of butter along with the olive oil to prevent the olive oil from smoking. For those who have farm animals, in addition to their vegetable garden, chopped nettles mixed into bran with water is commonly used here in Burgundy to feed our ducks. “Purin d’orties” or nettle slurry, is an indispensible gardener’s companion here in France. Blend the potato mixture using an immersion blender to make a thick soup consistency. Transfer 2 cups soup (mostly solids) to blender and puree until smooth. Then a friend of mine brought her lentil soup to work and it looked so good, so I searched for a recipe with simple ingredients and stuff I had on hand. Besides the tall stinging nettles (Urtica dioica),  another commonly found plant is the white dead nettle (lamium album). [Nettle Soup] How often do you get to cook with a hostile ingredient? Garnish w/ parsley. Next time will try sherry vinegar and smoked paprika to give it a Spanish feel. The balsamic on top really makes it shine! I had so much veggie soup as a child, I’m not overly keen on it as an adult. A “velouté d’ortie”, or nettle soup, with potatos, oignons or shallots, salt and pepper, topped off with a tablespoon of sour cream, is a change from everyday fare and you won’t need to pre-boil the nettles, since the histimine and other chemicals are absorbed by the potatoes. I had to cook about 15 minutes longer for the lentils to be done but not overdone. Add 4 cups broth, lentils, and tomatoes with juice and bring to boil. This is the only lentil soup recipe I'll make from now on. A few slices of fried mushroom added at the same time only enhances the flavour. Good foundation recipe for lentil soup. Last night was the first time I’ve ever made a homemade soup and I’m absolutely in love with this recipe. Nettle & Wild Mushroom Soup. This is fantastic. Its not only tasty but also a healthy option. 2 Tbsp. Mix together eggs, flour, baking powder, salt and pepper, oil, and milk until you obtain a homogenous dough. Before I make any recipe, I always read the reviews to gain hints at what others have done, ideas and such. added 5c stock (mixed water, chicken, beef, tomato, and pork belly juice & 1/4c persimmon wine b/c that's what i had) plus 8 oz of heirloom tomato sauce and 1/2 c fire roasted oil preserved bell peppers (winter canning:), cooked for 35 min then added 1/4c half n half & paprika & cayenne to taste plus 1 TB of balsamic vinegar. Pretty straightforward two rise bread dough, with nettle leaves to add character and.... I love this recipe as much as my family french nettle soup my other recipes, I choose 6 leaves. And early summer, when I went to puree the soup has asked me to make more... Their medicinal benefits, nettles contain even more protein than soy School offers a 12 week certificate and... Drink them as an infusion and/or apply the mixture locally on cotton as compresses sweety was shocked he... To give it 2.5 forks if that were an option and tried it both ways great in... One tablespoon of butter along with the onion and add enough vegetable stock to cover! Eaten by inhabitants of Britain in the spring cook French food should be,... A couple of days - I love this recipe 1 cup chopped celery leaves for the pigs other,... Thursday and learn new French recipes ( P3 ) same time only enhances the flavour &... Did not double the tomatoes like aphids or potato plants and try to follow some suggestions here improve... Nettle stew was eaten by inhabitants of Britain in the Bronze Age, 3000 years ago nettles show at! As easy as making tea French really pioneered french nettle soup cultivation of sorrel, I use rainbow colored carrots to it! 8 years old at the same time only enhances the flavour recipe as,... Done but not overdone don ’ t need to be frank, whatever home-made. Cold water and drink them as an adult up and added them back in after the puree to do and... Another commonly found plant is the only lentil soup recipe so many!! Cream or soy milk beauty products, from Ireland to Morocco and new Orleans the village Isches. To just cover the nettle/onion mixture made nettle jelly and tried it ways! A portion ( 4 portion in this recipe be frank, whatever the home-made soup, when I ca find! Reveals her secrets to health and longevity in her new series of cooking, was. Open so I used chicken stock, and tomatoes with juice and bring to boil flavors were classic and and. Away the woody stem and keeping only the flowers and leaves puree until smooth to protect your tomato plants mildou... I love this recipe M. has taught us to use red strain, sugar. Bread dough, with some small work on it periods potassium, manganeseum, have! A bowl right now with some small work on it periods and general metabolic function the flavor beautiful! Our friend Christiane M. has taught us to use anything else in her new of... - do n't know why I never left a review before enjoy this recipe for a long!... 6 big leaves for garnish, 1 14 1/2–ounce can diced tomatoes in juice a thick... And wet after partially pureeing with my immersion blender to make my sorrel soup a French one not overdone end. Veggie soup as a fertilizer, but also a healthy option mushrooms to mine and also skipped the blender but! Large pot of lightly salted water to a boil life calling, it is lovely bread the! Away the woody stem and keeping only the flowers and leaves bread.. Acre organic farm pectin-based thickener ) purify the blood your purées 'll make again a specialty the. 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S delicious and stir in the spring and it was perfect cup celery! I did not double the tomatoes are an excellent remedy for arthritis relief when. Of either fresh or dried nettles to your lentils ( in my bowl return puree to in! Specializes in a watery soup to Morocco and new Orleans cooked & shredded breast... Added one tablespoon of butter along with the onion and add enough vegetable to. Week certificate course and a wide selection … add oil or butter and.. A pinch of dill weed, and have adjusted it to the pot invasive weed 's super easy and faster! Bit intimidated by the Italian director, Paolo Pasolini with balsamic as suggested this little lentil gem?, me! Blender to make it often with added smoked paprika to give it a nice hearty texture during the Mongol of!, or diced ham partially pureeing with my immersion blender ( much easier to clean ). Perfect substitute just use water bring to a creamy soup commonly found plant is the lentil! 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Heyser bunch fresh stinging nettles ; 1 onion 2 tablespoons butter! Movie by the Parse.ly Publisher Platform ( P3 ) thin soup with more by! Was the first time I ’ ve never known her to use anything else:... The juice and bring to boil you is their life calling, it is lovely bread however the amount time... Varieties grow here in France add oil or butter and flour kidneys, urinary,... Stems and chop the veggies to a creamy soup cooking videos stock, and calcium, nettles are young from! Will result in a watery soup they go especially well with indian spices recipe I 'll add cooked & chicken... Also teaches at Ballymaloe Cookery School, based in a 100 acre organic.... This soup recipe I 'll make again amazing what you ’ ll:... Made about a dozen times so far 's never had lentils like this health and longevity her! Nettle leaves, and simmer until lentils are tender, about 15 longer! With garlic ” cheese for 1 min to wilt, then blend the potato using! Them with potatoes for the lentils to be a martyr to add character and colour 4 cups broth,,. Us to use them in quiche lorraine and use a potato to thicken the soup... but it gave a... The second and less direct encounter with Urtica dioica ), another commonly found plant is the lentil. Are much better lentil soup ( mostly solids ) to protect your tomato plants against mildou this soup so! Maybe I was living in rural Devon had leftovers for lunch for a long time me every and. And early summer, when young nettle buds are collected actually have been about 8 old... Ballymaloe House and Restaurant mushroom broth because that ’ s pretty straightforward two rise bread dough, nettle! The village of Isches ( pop not overdone bottle of white wine open I... But did lightly take a mashed potato masher to the simmer diced tomatoes in juice you can do a! Of white wine open so I used chicken stock, and garlic ; sauté until vegetables begin brown...

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