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9.50g. 100 grams of Baked Beans contain 21.63 grams of carbohydrates, 5.5 grams of fiber, 5.54 grams of protein, 422 … Quantity per Serving Avg. It is also a very good source of Dietary Fiber. 187 kcal. Saturated Fat. Nutrition Facts for Baked Beans - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Tender navy beans are slow-cooked with specially cured bacon, fine brown sugar and our signature blend of spices. Serving Size: 210g. It may be necessary to add more water from time to time to prevent burning and sticking. Nutrition Facts. 375kJ. Protein. 71 % 30g Carbs. baked beans Nutrition Information 10 RESULTS: baked beans Legumes and Legume Products (9) Foods from KFC (1) Can't find it? Calories in Heinz Baked Beans based on the calories, fat, protein, carbs and other nutrition information submitted for Heinz Baked Beans. 1.00g. Discard the bones. The good: This food is very low in Saturated Fat, Cholesterol and Sodium. All trademarks, copyright and other forms of intellectual property are property of their respective owners. ... Sugar, Salt, Wheat Flour, Maize Thickener (1412), Vegetable Gums (412, 466), Spices, Flavours, Spice Extracts). 790kJ. Wattie’s Baked Beans and Spaghetti have been staple fare in just about every Kiwi pantry for many years. Total carbs: 27 grams. Protein. Are Baked Beans Good for You? Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. % Daily Values*. Serving Size: 1/2 cup . Avg. Calorie Breakdown: 5% fat, 73% carbs, 22% prot. 925 kj. Total fat: 0.5 grams. Start; Food Tracker. : Calorie breakdown: 0% fat, 85% carbs, 15% protein. Nutrition Information (per 100g) Servings per Package: 14. Click. Serving Size. nutrition, diet & allergy. Beans and tomato: a match made in nutritional heaven It's also no accident that baked beans come with tomato sauce. Zinc: 26% of the RDI. There are 191 calories in a 1/2 cup of Baked Beans. Protein. Serving Size : 0.5 tin. Add soaked beans and bring to a slow simmer. Weight Watchers Baked Beans in Tomato Sauce. Iron: 8% of the RDI. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Nutrition. Fiber: 5 grams. 1 serving (210 g) per serve. There are 314 calories in 1 cup of Baked Beans. Baked Beans per 1/2 tin (210g) - Calories: 193kcal | Fat: 1.00g | Carbs: 31.10g | Prot: 9.50g Nutrition Facts - Similar Related searches for: Oak Baked Beans Serving Size: 210g. 0.000g. They also contain minerals such as iron and zinc, and are a good source of B vitamins including folic acid. Designed to be smoked in a smoker, Hey you got the smoker fired up anyway, why not throw on some beans. Calories In Beans - Canned, Baked, 420g Oak 387 Calories in 1 serving Note: This is a user-entered food item and may not be accurate. Calorie Breakdown: 6% fat, 72% carbs, 22% prot. main content. Protein: 6 grams. Find nutrition facts for over 2,000,000 foods. Amount Per Serving. Even though they are not vegan-certified, the natural flavoring used in our Vegetarian Baked Beans is animal-free. Overall rating: 1st nutritionally (but we are uneasy about the sugar), 2nd on taste and 3rd for cost. Avg. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 221 kcal. 10.7g. Calories: 119. Calories. Energy. Baked beans Canned, with pork and tomato sauce 1 cup 231.2 calories 46.0 grams carbs 2.3 grams fat 12.7 grams protein 9.8 grams fiber 17.2 mg cholesterol 0.7 grams saturated fat 1075.0 mg sodium 13.9 grams sugar 0 grams trans fat Click. 5 % 1g Fat. Sign Up. Log Food. Total Fat. Sodium: 19% of the Reference Daily Intake (RDI) Potassium: 6% of the RDI. Log In. Energy. Nutritional Summary: There are 193 calories in 1/2 tin (210 g) of Oak Baked Beans. Nutritional Information: 99% Fat free High in protein Source of iron Great source of dietary fibre Cover with a lid, transfer to the oven, and bake until the beans and the duck legs are tender, 2½ to 3 hours. Saturated Fat. A 200g serving of Heinz baked beans will contain 9.7g of protein (19pc of an adult’s recommended daily intake), 0.4g of fat (1pc of the recommended intake), and 0g of saturates. Beans & Spaghetti. Quantity per Serving. Return the duck meat to the pot and, if needed, simmer the beans over medium-low heat to thicken. Calorie breakdown: 30% fat, 56% carbs, 14% protein. Nutrition Facts. 781 kj. 10.10g. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Calories. Simmer beans for 4-5 hours, or until the beans are tender. Asda Chosen Baked Beans Asda Chosen Baked Beans - Baked Beans. Back in 1969, Condon Bush decided to share his mother's secret recipe for baked beans with all of America. Serving Size. 140. % Daily Values*. Live Healthy & Happy. While not my original recipe, this recipe has received hundereds of rave reviews. Kidney beans are mainly composed of carbs and fiber but also serve as a good source of protein. 0.000g. With Weight Watchers ® foods we offer you a complete range of portion controlled and nutritious options including Frozen meals & desserts, soups, salad dressings, baked beans and tuna that not only taste delicious, but help you stay on track. There are 382 calories in 1 cup of Baked Beans. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 1 serving (210 g) per serve. Get full nutrition facts and other common serving sizes of Baked Beans including 1 oz and 100 g. 1.00g. Putting smiles on Kiwis’ faces since way back when. The nutrition facts for 3.5 ounces (100 grams) of boiled kidney beans are: Amount Per Serving. Haricot and cannellini beans are a good source of protein and are high in fibre, as well as being low in fat and calories. Woolworths Homebrand Baked Beans in Tomato Sauce. Remove the duck legs from the beans and pull the meat from the bones. 100 grams of Baked Beans contain 155 calories, the 8% of your total daily needs. 24 % 10g Protein. 1%. Daily Goals. Baked Beans have 5 milligrams of Cholesterol and 5.15 grams of fat. Serving Size: ... Boston baked beans: Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 187 Cal. Recent study published in the American Journal of Preventive Medicine shows that a! High in protein source of dietary Fiber folic acid intellectual property are property of their respective.! Exercise choices is essential to achieving good health and wellbeing Spaghetti have been staple fare just! ‘ Kiwi ’ and eating wattie ’ s Baked Beans - Baked Beans is animal-free: calorie Breakdown 0! 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