Nancy, Kinda disappointed now because for about 1yr I’ve been buying Aldi’s Greek Yogurt.. pretty much since they started selling it. Following their directions, I used a quart of Plain Silk Soy Milk and 5 tbs of Cabot Greek Yogurt Plain (10% milkfat). ALDI plain non-fat Greek yogurt earns praise from Lisa Andrews, RD, and owner of Sound Bites Nutrition. The last three brands all add MPCs, two also add thickeners and there are likely many more out there what are posing to be the real thing. Ingredients Cultured pasteurized nonfat milk. We may limit items sold. I’ve been eating Greek yogurt everyday for a while now too! ... Aldi'S Yogurt Non-Fat (1 serving) Calories: 110, Fat: 0g, Carbs: 18g, Protein: 7g. Voskos67. This woman just told me they do not strain their yogurt. What if Greek yogurt is made by the Greek’s biggest rival, the Turks? Yogurt was on hand for every place that provided breakfast, and I purchased yogurt from the local market when we were staying in studios with kitchens. Just stop and you’ll be better off. Interesting! called Carmine. You cant expect a guy to switch straight to plain yogurt after eating double cheeseburgers at every meal for the past few decades. I learned this from my Persian boyfriend at the time. Greek yogurt has a healthy amount of protein and calcium. Hi Kaley, You’ll notice they’re all plain yogurt because many with fruit have thickeners added already. 0 %--Carbs. CHOICE Expert rating. There’s no doubt Greek yogurt is pricier than regular. Just would like to point out that one of the brands above, Brown Cow, lists pectin among the ingredients for all their yogurts (according to their website). Spectacular post – definitely passing along to my bf who eats Greek Yogurt daily! Good luck to people trying to search for your perfect Greek yogurt. Hi Krista, Stick to plain and add your own natural sweetener and fruit. Oh sorry! Some fruit or granola doesn’t hurt either. What are your thoughts on MPCs? I have been a regular yogurt eater since my youth (my mother made her own, having been taught by a Lebanese neighbor), and this experience has made me want to try my hand at making it myself, and straining it, to see if I can find that same yogurt experience that makes Greek breakfast one of my fondest memories! Trader Joe’s brand is definitely cheaper than Fage and Chobani and it looks like they’re still making it by the book but I prefer the consistency of Fage and Chobani better… not sure what the difference in manufacturing is! I’ve jut tried Greek yogurt for the first time and I love it. Cool it a bit. *Quantities are limited. I personally prefer the brands without the added protein and thickeners, so any of the ones listed with the exception of the last 3 would be okay with me :). P.S. With Aldi, there are any of a variety of store labels like Happy Farms, SimplyNature, Never Any! Love this! Fage54. Just real food and more walking. ), I meant to say unless they haven’t had the real thing yet. Im with you Dimitri. Save&&. In general, Greek yogurt—it’s been strained to make it thicker—tends to have more protein and more probiotics. I read the ingredients today and noticed “Corn starch” was listed which made me question why. A few hours. So I unplugged the unit, pitched the contents and washed everything. (Banana Nut Granola, Yum! I wished it would be the same here in North America. Trader Joe's82. Can you recommend any brands without additives that don’t have an insane amount of sugar per serving? Directions: In a blender, grind sugar into a powder and empty into a medium bowl. I have a new Euro Cuisine “Automatic Yogurt Maker” Model YM 100. It is definitely and deliberately misleading so the food companies can capitalize on the healthier market trend but still sell bogus junk food under disguise. Shop for Friendly Farms Vanilla Non-fat Greek Yogurt at ALDI. I’ll have to try it in my next smoothies. At $0.89 a pop, I figured I was getting a deal. That calls for yogurt, cucumbers, salt and oil. 0 %--Fat. I just go off the phone with a woman from ZOI. Do we have to actually call them to ask? After 3 hours, the little jars were foamy, but the button had not moved down from the # 15 level and the little red light had not yet come on. We lived out of country too, almost two years. Cabot Greek “style” yogurt is the best smoothie ingredient I’ve ever tried. Real Greek yogurt does not have anything added aside from whole milk and live cultures. This is partly why it has the tangier taste in Greece. It is pure junk and has a weird taste and texture; nothing like real yoghurt at all. Safeway’s Lucerne Plain, Nonfat Greek Yogurt – Ingredients: Cultured, Pasteurized Grade A Non Fat Milk, Milk Protein Concentrate, Organic Corn Starch, vitamin A acetate, Vitamin D3, Active live cultures L. Bulgaricus and S. Thermophilus. (fraudulent creeps). Sometimes, especially in naturally strained Greek yogurt, reducing a 1cup serving up to 8gr carbs, from 12gr to only 4gr carbs. Experiment Fitness Goals : Heart Healthy. Now that my wife is dieting she got on a Greek yogurt kick, but when I told her she was not eating Greek yogurt she didn’t believe me. Read the labels. In fact I think I’ll go for the un-strained, whey concentrate additive yogurt because it’s healthier, right? One of the pediatric RDs started comparing ingredient labels which led to a mini-lesson on the difference between true Greek yogurt and Greek-style yogurt. Sodium 2,205g. There don’t seem to any that use whole milk. I go out of my “whey” to buy that one lol. Items may not be available in all stores. It clearly says ” Greek style”. It still strained it a bit more for making tzatziki and other Greek dishes. Live Healthy & Happy. Recipe Courtesy of Chef Alyssa, ALDI Test Kitchen. Add a couple blobs of plain yogurt, stir it a bit. That may be the case for non-regulated items like protein powders, nutrition bars, etc., but NEVER for Grade A Dairy products. Your notes above for that yogurt don’t have pectin listed. On a personal note, of all the brands listed in the article, I have eaten almost all (we don’t have a Safeway here). If so no way can they pass this off as anything similar to Greek Yogurt! I hope they keep doing their thing. I have finally figured out that I like the Phage with a couple spoons of local honey and a few drops of vanilla in it. Cornstarch is commonly used to thicken pureed fruit in yogurts. Thankfully, Aldi has a solution: Friendly Farms Plain Nonfat Greek Yogurt. If all you want is milk and culture, go for it. Stonyfield Oikos Organic Greek Yogurt – Ingredients: Cultured Pasteurized Organic Nonfat Milk, Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus And L. Casei. Friendly Farms Tilts Greek Lowfat Yogurt. But GOD FORBID – don’t throw it out lol. I recently became a huge fan of Chobani Greek yogurt. 100 %15 gProtein. Is chobani good as well and I’m just freaking out over nothing or should I switch up my yogurt? The ingredients are the same and the “nutrition facts” are exactly the same. Just like there is a legal standard for what makes a Kentucky Bourbon different from other whiskeys, and why any sparkling wine made outside of Champagne, France, can’t be called Champagne (hm, interesting that these standards exist for alcohol, mostly…), these brands should stick to their guns and provide consumers with a healthy product. I can’t believe all this time I never tried Cabot oh, and I got some the other day and it’s the most amazing plain greek yogurt I have ever had. The only way (no pun intended) the old Greek foggies (uhm, pardon me, the older generation like my grandmother) could figure out how to make it thick was to drain it in a colander overnight hanging like a bag of gold in the fridge so the whey would drain in a pan. I ended up using the Cabot because I was looking for two things in my yogurt: low sugar content and whole milk. :). All the so called “Greek Yogurt” brands are not real Greek. From what I’ve experienced, filling up on fillers and artificial sweeteners definitely leaves me feeling less satisfied than the real thing. I don’t give two craps if it has some whey protein added to it to make it taste like nectar from the gods. Most companies show this stuff off. Log Food. Thank you for posting this article. Also L. Casei bacteria is not used in their yogurt. Learn the good & bad for 250,000+ products. I just had my first extremely sour, nasty-tasting Kroger Simple Truth Organic Strawberry “yogurt” with Vitamins A and D added. Don’t try and ruin a company’s name by saying it lied to you. : Calorie Breakdown: 70% fat, 17% carbs, 13% prot. It contains modified cornstarch but it has less sugar and calories than some of the brands you listed. Oh my goodness, your post helps me so much. Daily Goals. Yup, they don’t strain, they thicken. What I found fascinating is that it really DID taste different (actually LESS tangy) and have a creamier texture than any yogurt I have ever bought at home in the US, including Fage. Geeesh. Beware. You can follow any responses to this entry through the RSS 2.0 feed. Hope so! Discover quality products at affordable prices when you shop at ALDI. Maybe there is a more up to date list somewhere. My brother and I just returned from Greece for a business trip that extended into a long vacation. sorry. You are quite wrong about the milk powders and milk products being sourced from China in dairy products. Hi, I'm Elle. It's high in calcium and protein, plus it's a natural probiotic. The yogurt you are looking for happens to be the best yogurt sold: Oikos Traditional Plain Greek-no added sugar and all the goodness, thickness and creaminess of being made from whole mild. I then added 5 tbs of Cabot Greek Yogurt Plain (10% milk fat) and beat it in the pan … “until smooth.” That’s where I got into trouble. So then the real results of Greek yogurt is not whey removal, but making it thickerer. Karoun39. Yogurt is a cultured milk. I filled the 7 jars, put them in the unit and covered it. *Quantities are limited. STOP BEING IGNORANT ABOUT WHAT YOU EAT! 150 / 2,000 cal left. I buy FAGE to eat it as a snack. Most supermarkets do their own...includng Aldi [in the UK]. They get away with it by calling it “Greek Style” yogurt. No rain checks. Low price always. Sad but true, Bob. I was ready to dismiss Greek yogurt with whey additives. It’s something I think about so rarely but something I think matters a lot. Thanks again! But, what they are not telling you is what is happening to what they are straining off. I’ve learned that many MPCs used in commercial food products come from ultra-filtered skim milk from outside of the United States. Prices and labels may vary by location. It looks like a small cockroach. Yogurts with little to no fat contain more lactose, or milk sugars, which could increase the likelihood of GI distress. But that opens a new topic – is Tsiziki sauce really Tsiziki sause if it isn’t made exactly like an old grandma back there in Greece? Lost 35 pounds without dieting or exercising. I may have missed it, but do you recommend a ‘real’ greek yogurt brand? I usually just look at the protein content when deciphering the “Greekness” of a yogurt. Contains five live active cultures: lactobacillus bulgaricus, streptococcus thermophilus, lactobacillus acidophilus, bifidus, lactobacillus casei. Greek natural yogurt is good if you like a creamy natural yogurt.....Greek yogurt is more concentrated so contains more protein and since the protein in yogurt is part-digested it is a good choice. Is this considers Greek yogurt or one of the many “off brands”? You are the exact type of customer that the cheap food companies rely on. It is just thicker yogurt. Save to list + Tamar Valley Greek Style Yoghurt 500g Tamar Valley Greek Style Yoghurt 500g. Blend 1 cup blueberries with lemon juice and vanilla. Now, having just returned to the USA, we bought some commercial stuff that claimed to be Greek Yogurt at Costco. Are these brands using additives entitled to call it Greek yogurt since there’s no actual legal definition? This yogurt not only contains protein and calcium, it's also nonfat and has a refreshing taste. Milk Protein Concentrate, Gelatin Kosher. We’ve provided the details above for information purposes only, to enhance your experience of the Aldi website. The only ingredient listed is cultured grade a non fat milk. Perfect for a summer day and so much better than ice cream! I have no problem with the conversation of “how” we arrive at the thicker yogurt, I have a problem of denying that it is in fact a thicker form of yogurt and that is exactly what Greek yogurt is. Fat 67g--/ 67g left. Fitness Goals : Heart Healthy. Just keep in mind some companies add whey to increase the protein content – more isn’t always better! 130 / 2,000 cal left. Sodium 2,300g--/ 2,300g left. CHOICE Expert Rating. Extremely bitter and weird consistency even when combining with fruits or honey for sweetness. Stir in yogurt. Farmers Union Greek Style Yogurt Vanilla 950g Farmers Union Greek Style Yogurt Vanilla 950g $ 5. I am a huge yogurt eater. I buy Cabot and use my mixer to whip the yogurt before spooning it out of a new tub, it seems to prevent that from happening. Please, people don’t buy non-cultured products and believe that you are getting yogurt, whether they have inoculated it with live cultures or not. Personally, I now prefer less additives and more natural ingredients (i.e. It’s funny this should come up because last week I wrote about cornstarch and its creepy presence in processed foods. Dump it into a clean pillow-case (you might find something better to use these days). Log Food. I tried adding some honey, but it didn’t make the taste any better. Three cheers for real Greek yogurt! I'm focusing more on the Greek yogurt with this Aldi yogurt review. Personalized health review for Fit & Active Yogurt, Nonfat, Plain: 120 calories, nutrition grade (A minus), problematic ingredients, and more. You can try eating a small amount of 2% or full fat and see if that helps! The starches, gelatins, and gums are added to make it appear as thick as true Greek yogurt. Whey protein concentrate, Milk protein concentrate. Real Greek yogurt really only has real whole mik, cream and yogurt cultures, so come on, quite trying to fool the public. 130 Cal. I hear you loud and clear – it’s definitely false advertising in my eyes. I waited a couple of hours. My first and last Kroger Simple Truth ‘so-called’ yogurt! I was eating my Oikos Toasted Coconut Greek Yogurt and trying to figure out if it was all natural. Pour into bowl, then add remaining blueberries. I really love my cabot greek yogurt. Please publish a definition of “Greek” yogurt that is not from Fage. Learn more. Learn more about Fit & Active. No rain checks. Fat 67g--/ 67g left. Tags: aldi, calories, food, nonfat, price, review, reviews, snack, yogurt This entry was posted on 01/29/2012 at 09:05 and is filed under ALDI , Recipes, food, cooking and related items . With Costco, it’s primarily the Kirkland Signature label. Always full fat from 5-10% fat content. What’s a better trade off less sugar and calories or no modified ingredients? Shop for yogurt at ALDI. Calorie Goal 1,900 cal. I read a story about true greek yogurt is from sheep and was only strained through cheese cloth if being used for cooking. So why take it out then. Last week it was on sale for $1/container and I bought 22, yep! More on that here but it seems the importing of these MPCs is a fairly unregulated business. We never ate low fat yoghurt. Shelf life seems to be the manufacturer‘s only concern. Daily Goals. Cancer, heart disease, kidney disease, and dementia abound. Scald a big pot of milk (skim is fine). Chobani71. Thanks for the comment. I havent had yogurt for a long time because i cant find natural ones? Why would omit this info? The Tilts yogurt containers feature two compartments: one for yogurt and one for toppings. Hope you’re having a great week. To me, it seems like the addition of whey and milk proteins is a lesser evil than a bunch of sugar. In a blender, grind sugar into a powder and empty into a medium bowl. Hang it over the sink to strain by tying it to the faucet. I add some pure maple syrup or honey to it and it is a meal replacement. It scares me that companies flat out don’t care. Both Aldi and Costco are big into store brands. Not authentic Greek yogurt. Trader Joe’s Greek-style Yogurt – Ingredients: Grade A Pasteurized Skim Milk, Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus. They do this mostly by adding milk protein concentrates (MPCs), whey protein concentrates (WPCs) as protein-enhancing fillers and thickeners like gelatin or modified cornstarch to traditional yogurt. Greek Yogurt to me basically means taking the whey out. I just get real upset at the brands such as the one’s that Jamie lee Curtis is hawking along with John Stammos, trying to convince the American public that Greek style non-fat yogurt is the real stuff. It doesn’t matter what the food industry or gov’t allows you to call it. I’ve read fat content can make a difference with GI symptoms… If the product is a Grade A dairy product, ALL THE MILK IS FROM DOMESTIC SOURCES….here in the USA. She said because they can do that. I prefer the more natural Greeks without additives. Also, dump all the products that aren’t cultured milk. See the Calorie, Fat, Protein and Carbohydrate value of Aldi Brooklea Fat Free Greek Style Natural Yogurt 500g here. Wondering why they all use no fat milk ? Shop for greek-yogurt at ALDI. There currently is no legal definition for Greek yogurt so certain companies have found cheaper ways to produce yogurts with similar texture and taste and still get away with calling it Greek, or Greek-style yogurts. Aldi has a new line of yogurt products called Tilts, based on the name-brand Chobani Flip yogurts that feature Greek yogurt and toppings. Maybe they can call it “sharp yogurt”, or “pick your battles yogurt”… Whatever happens, Cabot makes the best tasting yogurt and they know it. I tried Fage and found it bitter. I asked what do they do with straining their yogurt. But hey, here is a beautiful American way to sue someone in court and try to “milk” a dollar out of this. Google it…you’ll be outraged…and educated….READ LABELS AND THEN DO THE RESEARCH! Awesome. Labeling a regular yogurt with thickening agents and calling it Greek Yogurt because it is thick sounds like false advertising to me. Was $4.00 22/05/2018 $ 3. It takes a lot more work, time and milk to make true Greek yogurt. Over the years I’ve been trying to get off the artificial sweeteners though and my yogurt was the first thing to change. BTW Chobani 2% milk fat yogurt is and Stoneyfield 0% are wonderful!!!!! Your email address will not be published. Their taste and texture are definitely superior in my opinion. These recipes are healthier options, crafted with ingredients that are naturally lower in sodium, fat or sugar than traditional recipes. It is sad that lawyers and bureaucrats are the ones imposing the choices in the food industry on the consumers. We’ve provided the details above for information purposes only, to enhance your experience of the Aldi website. The Fage yogurt had run off the shelf while on a weekly supermarket sale, so I bought the Cabot instead. Stonyfield is so good I don’t need to try another brand. real sugar, no starches) and definitely low-fat compared to non-fat. Never knew this, so interesting! After all, as a Greek guy, I am allowed to make Greek sauce lol. Aldi-friendly Farms Aldi-friendly Farms - Greek 100 Calories Mixed Berry Nonfat Yogurt Strained. The pan was not tall enough to allow what I think would have been the proper “smoothness.” I ended up with twice the amount … almost 2 quarts. Hi Jeff! I underlined the additives to make it easy on you since it is Friday and all. The other day I bought the Cabot brand and it tasted funny. It is that good. The longer it strains, the thicker it gets. 150 Cal. And, which yogurts DO NOT use insects for coloring? How does this food fit into your daily goals? $0.70 / 100G . I turned the unit’s button all the way to # 15. Cover and freeze, stirring every 15 minutes until desired consistency is reached. If you’re some anti-whey activist, you don’t have to buy it. 2 cups Season’s Choice Frozen Blueberries, room temperature, divided, 2 cups Friendly Farms Plain Nonfat Greek Yogurt, Mango, Strawberry, Coconut or Walnut Paletas. It’s good. The next day, it will be cultured but pretty soft. I buy it mostly for the cultures. Get products you love delivered on the same day by Instacart. I would be interested if you did a post on where these brands get their milk. Love this post! Indeed, that is what makes the difference.. the milk. Maybe Greek plain will be better. $0.58 / 100G . Sounds like I’m lying, but it’s the truth. We’ve tried our best to make sure everything is accurate, but you should always read the label before consuming or using the product. Here in the States they have added the word “Greek” to all yogurt brands, so they sell more since the Mediterranean diet was brought up in the media as the healthiest diet ever. Shop for Friendly Farms Non-fat Greek Yogurt at ALDI. I’ve been enjoying it plain with granola. There is no real truth in advertising when it comes to food in the USA, those who attempt it are usually sued out of business, their livelihoods wrecked, imprisoned or at best if they can afford it, have to pay exorbitant fines to thieving regulatory agencies and their corporate cronies, For anyone who has been to Greece, you will find that there is no such thing as non-fat Greek yogurt. Cultured after pasteurization. Is it then Geek Yogurt or Turkish yogurt? You know, the “waxed” form of dental floss is waxed by the top selling brands with “Teflon”. If it contains pectin which occurs naturally, then what the hell is the problem. Exactly why we avoid eating out of Teflon pans, we are putting between each tooth. YES, and INSECT! They sell it at Costco in bulk, which really helps to cut costs when you can’t find it on sale. 95 / 2,300g left. What about Oikos? Brown Cow56. I add my own toppings. I personally love Chobani, Brown Cow and Stonyfield brands. Favorite things include my camera, carbs, kids and sweaty workouts. Brown Cow All Natural Greek Nonfat Plain Yogurt – Ingredients: Milk Non-Fat Pasteurized Cultured, Contains Live Active Cultures : S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei. It is very deceptive marketing, but then most of the processed food companies try to deceive the consumer. Chobani Non-fat Plain Yogurt – Ingredients: Cultured Pasteurized Nonfat Milk. Disastrous results. Cheap. I googled it, and here I am. 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