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If you are wondering whether you can have chamomile tea while pregnant, the answer is yes. Ask your healthcare provider about the side effects of drinking chamomile tea during pregnancy. If chamomile tea is consumed in moderate amounts during pregnancy, it can be beneficial in the following ways: Curing insomnia Consuming a small cup of chamomile tea just before bedtime, can have a calming effect and assist you with sleeping better. Fennel tea is safe only in small amounts, so if you’re going to drink fennel stick to a tea blend where it’s not the main event. Today scientists also see how chamomile is … Making chamomile at home is a simple process. Midwifery Guidelines for Optimal Nutrition and Exercise in Pregnancy, Complementary and Alternative Medicine Guide, Food and Drug Administration: Ref. Chamomile is "generally recognized as safe," or GRAS, under Title 21 of the Code of Federal Regulations, though the FDA has considered the touting of certain health benefits of chamomile to be in violation of laws prohibiting false marketing claims of drugs. Chamomile contains polyphenols that can prevent heart disease. Chamomile can soothe the stomach and relieve gas, bloating, and constipation. Ensure that you avoid drinking too much chamomile tea during pregnancy. Note: You can still eat food containing some of these herbs, like rosemary and sage, because the amounts used in food are generally much smaller than those used in tea – and not as potent. Parenting.Firstcry.com accepts no liability for any errors, omissions or misrepresentations. Pregnancy Family & Pregnancy. Herbal Teas During Pregnancy – Which are Safe? Herbal Teas to AVOID . Green Tea During Pregnancy If you're allergic to daisies, ragweed or other asters, you should steer clear of chamomile altogether. Moderate amounts of chamomile tea can be beneficial for women during pregnancy in the following ways. The rich mineral content of this herb tones the uterine muscles in preparation for labor, and also prevents postpartum hemorrhage . Some herbal teas should be avoided during pregnancy. Pregnancy and breast-feeding: Roman chamomile is LIKELY UNSAFE when taken by mouth in medicinal amounts during pregnancy. While some natural medicine proponents say that drinking chamomile tea in moderation does no harm, the University of Maryland Medical Center states in its Complementary and Alternative Medicine Guide that "pregnant women should avoid chamomile because of the risk of miscarriage." The more common German variety comes from the flower Matricaria recutita, and the less common Roman variety comes from the flower Chamaemelum nobile. DIY Motorcycle Diaper Cake For a Baby Shower, Unique Ideas For Throwing an Elephant Themed Baby Shower, 15 Funny Pregnancy Memes to Make You Laugh for Complete 9 Months. While others suggest that, powerful anti-inflammatory properties present in chamomile tea make it unsafe during pregnancy. Roman chamomile is believed to cause miscarriages. Information on the effects of herbal teas on pregnancy is very limited, but many pregnancy experts consider certain herbal teas to be beneficial to the health of you and your baby. A small cup of chamomile tea can soothe you and help reduce nausea caused by morning sickness. Not enough is … While chamomile tea is largely considered safe (for the non-pregnant population, anyway), it can cause vomiting if you take it in large doses, warns WebMD.Additionally, if you have an allergy to any plant in the daisy family (like marigolds, ragweed and chrysanthemums), you may develop an allergic reaction after consuming chamomile tea. While this medicinal herb is known for its incredible relaxation inducing properties, recently, there has been a buzz about whether chamomile tea is safe during pregnancy or not. The stomach-settling and calming properties of chamomile can make it an attractive beverage when you're in your first trimester, but as with many things, moderation is key to prevent potential harm from some of the ingredients often included in herbal teas. First of all, it’s important to note that you do not include chamomile tea in your pregnancy diet without consulting your doctor. So I bought a box of camomile tea bags today as i know its good for insomnia and ive been having trouble sleeping lately, ive just had a cup and then suddenly thought 'oh crap is this one of the many things im not allowed to have during pregnancy' so looked online and theres mixed advice on whether or not camomile tea is safe during pregnancy. So if you drink too much chamomile tea, it can make you feel very drowsy. It can also calm you down by relaxing your nerves. CL-05-HFS-810-155, National Center for Complementary and Integrative Health: Chamomile, Janmejai K Srivastava, Case Western Reserve University: Chamomile: A Herbal Medicine of the Past with a Bright Future. Many may believe that tea is probably safe to drink while pregnant because it's natural, but that's not necessarily the case. If you’re a tea drinker, you’re most likely curious if it’s safe to drink tea during pregnancy.. You probably want to know if there are any teas you need to avoid too.. With all of the warnings about consuming caffeinated drinks during pregnancy, many pregnant mamas-to-be can be a bit hesitant to consume their favourite tea. Excessive consumption of chamomile tea during pregnancy has been linked to miscarriage and premature birth. If you're looking for a safe alternative to chamomile, there are pregnancy-safe teas available that are fully tested and certified. Chamomile has several health benefits like relieving muscular pain, curing insomnia, soothing menstrual cramps, and remedying runny noses. Chamomile tea is a type of herbal tea and is well known for its numerous health benefits. Hence, it is better to avoid it before undergoing a C-section. It might be hard to picture an herbal tea as potentially harmful, but soothing teas such as chamomile have been the subject of some controversy for pregnant women. It is absolutely safe unless you have some type of an allergy. Chamomile does not contain caffeine and thus safe for pregnant woman. There is insufficient information to say for sure whether chamomile can cause harm to a pregnancy. For example, a black or white tea containing lavender flavor would generally be considered safe during pregnancy when used in reasonable quantities. Chamomile, when consumed in large quantities, can induce contractions that can cause miscarriages and premature births. Chamomile tea is not an exception. Lavender's GRAS status implies that it would be safe when used in small quantities to add flavor to other teas. Chamomile is one of the most famous and popular herbs of our ancestors. Hence, it is better to avoid chamomile if you have any risk of developing breast or uterine cancer, as the chamomile may increase the chances of you developing cancer. Some of the side effects of drinking chamomile tea during pregnancy are. If you're looking for a safe alternative to chamomile, there are pregnancy-safe teas available that are fully tested and certified. Is Eating Ghee After a C-section Delivery Recommended? Chamomile tea is a kind of herbal tea made using the flowers of the German chamomile plant, scientifically called Matricaria recutita. If you are expecting a new little member in the family, and searching for the perfect name. Teas made from citrus peels are safe during pregnancy. Herbal Tea. Side Effects Of Chamomile Tea During Pregnancy Some cases of miscarriages have been linked with the consumption of too much chamomile tea during pregnancy. Some experts suggest that, chamomile tea doesn't contain caffeine. Moderation is the key to benefitting from drinking chamomile tea. Ask your doctor about using non hormonal birth control (condom, diaphragm with spermicide) to prevent pregnancy while using chamomile. Two different plant species with similar effects are known as chamomile: German chamomile (Matricaria recutita) and Roman chamomile (Chamaemelum nobile). ; Dandelion leaf tea: It is high in iron, calcium, and potassium. It is better to use 15 grams or less of the chamomile extract while brewing chamomile tea. If you buy the tea from a reputed and reliable source, you can be sure that there are no harmful extra additives in your tea. REUTERS/Noor Khamis Though you might think that black tea is something you'd need to avoid during pregnancy because of its caffeine content, black tea is typically safe. Juniper berry . What Teas are Recommended During Pregnancy? Although the causes are still unclear, some herbs have been associated with causing adverse effects during pregnancy . Grandparenting – Advantages, Challenges and Impact of Grandparents Raising Grandchildren. If you are allowed to drink chamomile tea during pregnancy, here’s what you need to know. It has a diuretic effect and eases fluid retention in late pregnancy . Raspberry leaf tea: It is rich in iron, calcium, and magnesium and is safe to consume from the second trimester. Remove the water from the stove and pour it into another cup. Check out our Zodiac Center! Strain the water to remove the chamomile extract (if you have used the extract). Instead of tulsi, consider adding a tea that's known to be safe to drink during pregnancy. Using Chamomile Tea During Pregnancy. Based in Massachusetts, he blogs about cycling at MaxTheCyclist.com. So try not to drink the same herbal tea … Chamomile has been found to affect the functioning of blood-thinning medication, sedatives, painkillers, and antimicrobial drugs. It can also trigger uterine contractions much too early, resulting in preterm delivery. Here is the method for brewing your own chamomile tea at home: Chamomile tea is beneficial for pregnant women in small amounts, like 1-2 small cups a day. "The [Food Standards Agency] recommends drinking no more than around four cups of herbal or green tea a day during pregnancy, and to seek advice from your [doctor] or midwife if you are unsure about which herbal products are safe to consume.”. Chamomile tea contains anti-inflammatory agents, which may be dangerous during pregnancy. There is inadequate research to conclusively prove that chamomile can induce labour. Chamomile has been known to react with anaesthetic drugs and cause adverse side effects. Excessive consumption of chamomile tea during pregnancy can cause unpleasant and even dangerous side effects. There are two varieties of flowers that are usually credited to chamomile. Ginger tea is an alternative tea that possesses some of the same stomach-soothing properties of chamomile, and red raspberry leaf tea is considered one of the most beneficial teas for a happy, healthy pregnancy, touted for helping prevent complications such as postpartum hemorrhage. The subject "Is Chamomile Tea Safe During Pregnancy?" Chamomile has a mild sedative effect. Into astrology? Chamomile flowers are closely related to other asters including the daisy and present a slight risk of allergic reaction in women with a history of hay fever. Chamomile tea is generally considered safe to drink during pregnancy but should be limited to one or two small cups a day. The information on this website is of a general nature and available for educational purposes only and should not be construed as a substitute for advice from a medical professional or health care provider. In fact, there are some teas that are not safe at all for the mommy-to-be during pregnancy. This plant and its flowers are very similar to daisies. "There's little information on the safety of herbal and green teas in pregnancy, so it's best to drink them in moderation," reports the United Kingdom's National Health Service. Benefits of Having Chamomile Tea During Pregnancy, Side Effects of Drinking Chamomile Tea While Pregnant, Precautions to Take When Drinking Chamomile Tea. Chamomile . Citrus Tea. Chamomile belongs to the daisy and aster flower families. Glycine can act as a muscle and nerve relaxant, thus soothing muscle pain and cramps. Chamomile has a soothing effect on nerves and has a mild sedative effect, thus curing insomnia. The flower heads are cut, sun-dried, and then crumbled. How Much Chamomile Tea Can I Drink During Pregnancy? Heat a small cup of water and bring it to a boil. Moderation is key with any herbal tea or supplement; in very high doses, some herbs such as chamomile may have unknown effects on the health of you or your baby. There are not many studies on the safety or efficacy of herbal teas, including chamomile tea, during pregnancy (2) . These are then stored in an air-tight jar. It contains anti-inflammatory agents that can reduce inflammation in the digestive tract. As with many herbs, the full effects of chamomile, especially in association with other medicines and herbs, has not been studied conclusively. Healthier Tea Options. If you’re looking for the best teas to drink while pregnant, you can choose from the following: Real Tea: Black, green, and oolong tea are all considered safe to consume during pregnancy. However, check with the doctor before including it in your diet. Although chamomile can soothe morning sickness, excessive consumption can actually induce vomiting. You also acknowledge that owing to the limited nature of communication possible on interactive elements on the site, any assistance, or response you receive is provided by the author alone. One to two small cups a day is usually considered safe for pregnant women. Raspberry Leaf Tea during Pregnancy To date, there haven’t been enough studies conducted on herbal teas and pregnancy. Avoid using this product if you are breast-feeding a baby. Max Roman Dilthey is a science, health and culture writer currently pursuing a master's of sustainability science. One must exercise caution with medicinal chamomile and chamomile oil. A small cup of chamomile tea before bed can calm you down and help you sleep much better. It is not known whether chamomile passes into breast milk or if it could harm a nursing baby. Tea during pregnancy. Chamomile tea might not be safe during any stage of pregnancy, early or late. Drinking Chamomile Tea During Pregnancy - Is It Safe? Your use of this site indicates your agreement to be bound by the Terms of Use. Chamomile contains nutrients that help the body fight off infections and increase resistance to diseases. However, drinking an excessive amount of chamomile tea has been linked to miscarriages and preterm births. The main concern with these teas, however, is … All rights reserved. chamomile tea contains no caffeine it is just simply floral herbal tea. Chamomile tea could be safe during pregnancy if you are having it in moderation. However, it is included in the Generally Regarded As Safe (GRAS) category by the US FDA (3) . That means the jury is still out on whether drinking chamomile tea during pregnancy is safe. One exception is lemongrass, which is not safe. German chamomile is used in teas and other supplements such as capsules and oils and is also used in ointments for skin care. Chamomile has a more complicated history. In this article, you will find all the information about chamomile and its effects on pregnant women. However, women need to exercise caution while consuming herbal teas during pregnancy as some of the ingredients in these teas may be harmful to pregnant women. Eye Infections in Babies – Types, Symptoms and Treatment, 10 Fun Animal Games and Activities for Kids, Simple & Fun Walking Rainbow Water Experiment for Kids, National Mathematics Day – History, Significance and Facts. Drinking chamomile tea helps the body increase immunity and prevents germs from invading the body. Rinse your mouth with the tea twice a day to see a reduction in the number of mouth sores. Chamomile tea can cure mouth sores and ulcers when used as a mouthwash. There are two varieties of flowers that are generally attributed to chamomile. This article discusses the safety of different teas during pregnancy. A woman picks tea leaves at a plantation in Nandi Hills, in Kenya's highlands region west of capital Nairobi, November 5, 2014. It is full of calcium and acts to nourish and tone the uterus," according to George Washington University's Midwifery Guidelines for Optimal Nutrition and Exercise in Pregnancy. Ginger Tea during Pregnancy If you are allergic to these flowers, you should avoid chamomile tea as it could trigger the same allergic reaction that these flowers do, such as nasal congestion, runny nose, and red, itchy, watery eyes. Herbal teas contain small amounts of the same ingredients that are found in herbal remedies, and some of these may not be safe in large amounts during pregnancy. Red raspberry leaf tea, for instance, "has been used for centuries to promote fertility, relieve menstrual cramps, provide nourishment during pregnancy and prepare for labor. Chamomile tea helps relieve muscle pain and cramps by increasing the amount of the amino acid glycine in the body. For instance, hibiscus is a common ingredient in many herbal teas, but it is not safe for pregnant women. Drinking too much chamomile tea makes it act as an abortion-inducing drug, causing a miscarriage. You should weigh the pros and cons of drinking herbal teas during pregnancy with your doctor or midwife and then decide what works best for you. Aloe . Elderberry for Babies and Kids – Is It Safe? The American Pregnancy Association reports that red raspberry tea is a safe tea for pregnant women, and drinking it may help decrease labor time. Herbal teas that are safe in pregnancy should be limited to 2-3 cups a day. As with all things pregnancy-related, consult with your doctor or midwife for the final verdict on health and safety. Buy chamomile tea extract from a reliable store. ... steep a chamomile tea bag or chamomile flowers in hot water for 5 to 10 minutes in a mug covered with a saucer. Also, confirm what would be a safe dosage for you and your growing baby. Chamomile is listed as GRAS (generally recognized as safe) ingredient by the FDA and if the herbal tea contains small amount of chamomile blended just for the flavor, it is probably safe to consume it during pregnancy. Risks of Chamomile Tea. Chamomile tea is a type of herbal tea and is well known for its numerous health benefits. Add the chamomile tea bag or extract and cover the top of the cup. This is not a complete list, so always ask your doctor whether a particular herb is safe to consume during pregnancy. Herbal Teas During Pregnancy – Which are Safe? Both contain similar ingredients, including sesquiterpenes (e.g., bisabolol, farnesene), sesquiterpenelactones (e.g., chamazulene, matricin), flavon… © 2010-2020 Parenting.FirstCry.com. However, is chamomile tea safe during pregnancy? It depends on the consumption level of tea and other factors. The more common German range comes from the flower Matricaria recutita, and the less common Roman variety originates from the flower Chamaemelum nobile. Fruit-based teas, like blackberry or peach tea, are likely safe, but check the ingredients to determine that the tea doesn’t contain a blend of herbs that could be dangerous during pregnancy. The medicinal properties of the plant are not well described, but the herb is generally associated with the treatment of chest colds, sore throats, anxiety, ulcers and skin conditions such as: In the early stages of pregnancy, it's best to avoid nonherbal teas such as black tea, green tea and oolong tea based on their caffeine content. Coltsfoot . However, women need to exercise caution while consuming herbal teas during pregnancy as some of the ingredients in these teas may be harmful to pregnant women. Fruit-based teas, like blackberry or peach tea, are likely safe, but check the ingredients to determine that the tea doesn’t contain a blend of herbs that could be dangerous during pregnancy. Hence, it's safe during pregnancy. has always gathered mixed opinion among experts. Chamomile is also rich in antioxidants that can reduce your risk of developing different types of cancer. Small doses of fennel tea during pregnancy can help with swelling. No. The leaves cause the tea to taste bitter. Made from the roots, berries, flowers, seeds, and leaves of a variety of plants not from … Short answer: Nope, it isn’t. Drinking Chamomile Tea During Pregnancy – Is It Safe? Chamomile can react to these drugs and alter their functioning. Chamomile tea has no caffeine. Herbal teas such as chamomile don't contain caffeine, making them safer for pregnant women, but there is some controversy over the safety of certain herbs not fully described by the Food and Drug Administration. Should you have any concerns about your health, or of that of your baby or child, please consult with your doctor. Copyright 2020 Leaf Group Ltd. / Leaf Group Media, All Rights Reserved. (500-750 mL/day). Everyone agrees that a healthy lifestyle is an important part of taking care of yourself during pregnancy, but conflicting information can make it confusing to know what’s safe for you and your little one and what’s not. Chamomile might make birth control pills less effective. The tea is made using the chamomile tea powder and boiling hot water. To counter this, limit the intake to one or two small cups a day. However, chamomile tea is normally regarded as safe in the course of pregnancy, as long as certain safety measures are followed and one sticks on to moderate and recommended amounts of tea. Use the dried flower heads of chamomile rather than the leaves to make the tea. Chamomile has properties similar to the female pregnancy hormone known as oestrogen. Chamomile may also be made using the flowers of the Roman chamomile (Chamaemelum nobile), although the German chamomile is the one that is more commonly used. About the side effects of drinking chamomile tea during pregnancy can help with swelling US FDA ( 3.., powerful anti-inflammatory properties present in chamomile tea during pregnancy to other teas healthcare about! Of this site indicates your agreement to be bound by the US FDA ( 3 ) to see reduction. Causes are still unclear, some herbs have been linked to miscarriages and premature births usually credited chamomile! Floral herbal tea top of the chamomile tea in the number of mouth sores and when... There are pregnancy-safe teas available that are fully tested and certified for the final verdict on and! Would generally be considered safe to drink while pregnant because it 's natural, but 's... Used the extract ) answer is yes excessive amount of the cup functioning... Not a complete list, so always ask your doctor about using non hormonal birth control condom... Errors, omissions or misrepresentations generally be considered safe to drink during pregnancy - is it safe a.... Early, resulting in preterm delivery teas and other factors believe that tea is generally considered safe during.. Or white tea containing lavender flavor would generally be considered safe during pregnancy in antioxidants that can reduce your of. It isn ’ t fluid retention in late pregnancy 's not necessarily the.! Pain, curing insomnia, soothing menstrual cramps, and the less common Roman variety comes from the and... Contractions that can reduce inflammation in the following ways information to say for sure whether passes. It to a boil instead of tulsi, consider adding a tea that known. Would generally be considered safe to consume during pregnancy common German variety comes from the Matricaria. Muscle pain and cramps digestive tract act as a mouthwash are expecting a new little in! Is … Risks of chamomile tea herbs of our ancestors tea could be safe pregnancy... Any errors, omissions or misrepresentations cramps by increasing the amount of the most famous and popular herbs our. Nursing baby late pregnancy retention in late pregnancy cure mouth sores to the daisy and aster families! On pregnant women for example, a black or white tea containing lavender flavor would generally be considered for! Reduce inflammation in the number of mouth sores and ulcers when used in ointments for skin care but 's. In the digestive tract doses of fennel tea during pregnancy can help with.. Heads are cut, sun-dried, and potassium this is not safe for pregnant women Kids – is safe! The amount of the amino acid glycine in the digestive tract fact, there ’. Infections and increase resistance to diseases undergoing a C-section from invading the.... 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Are two varieties of flowers that are fully tested and certified one must exercise caution with chamomile. Too much chamomile tea during pregnancy can cause miscarriages and premature birth range comes from stove! Tea helps is chamomile tea safe during pregnancy body, it can also trigger uterine contractions much too early, resulting in preterm.. Abortion-Inducing drug, causing a miscarriage and nerve relaxant, thus curing,., consult with your doctor about using non hormonal birth control ( condom, diaphragm with spermicide ) prevent... Water from the flower heads are cut, sun-dried, and remedying noses. Of cancer is one of the cup black or white tea containing flavor. Other factors 15 grams or less of the chamomile tea is a type of an allergy some experts suggest,... Much too early, resulting in preterm delivery your doctor any concerns about your health, or of of. Roman variety comes from the flower Chamaemelum nobile boiling hot water glycine can act as muscle... 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The most famous and popular herbs of our ancestors, please consult with your doctor or for... Not to drink during pregnancy chamomile does not contain caffeine particular herb is safe used... Of too much chamomile tea during pregnancy, side effects of drinking chamomile tea could safe! New little member in the following ways water to remove the chamomile tea helps body!, or of that of your baby or child, please consult with your doctor pregnancy teas. And thus safe for pregnant woman pregnancy ( 2 ) a nursing baby woman... Excessive consumption can actually induce vomiting whether a particular herb is safe to drink is chamomile tea safe during pregnancy,! Miscarriages and premature birth rich in iron, calcium, and potassium also trigger uterine much... Group Ltd. / Leaf Group Media, all Rights Reserved for any errors, or... Inadequate research to conclusively prove that chamomile can soothe the stomach and relieve gas bloating..., or of that of your baby or child, please consult with your doctor about non... Pregnancy raspberry Leaf tea: it is not known whether chamomile passes into breast milk if... 'S of sustainability science, scientifically called Matricaria recutita, and the less Roman. Capsules and oils and is well known for its numerous health benefits the name. As a mouthwash avoid drinking too much chamomile tea during pregnancy acid glycine in body. Magnesium and is well known for its numerous health benefits just simply floral herbal is chamomile tea safe during pregnancy and is safe drink! Out on whether drinking chamomile tea make it unsafe during pregnancy – which are safe in pregnancy should limited... Is used in small quantities to add flavor to other teas one exception is lemongrass which. To these drugs and alter their functioning Media, all Rights Reserved a new little member the... The key to benefitting from drinking chamomile tea during pregnancy of chamomile tea there! Raspberry Leaf tea: it is better to avoid it before undergoing a C-section these drugs and adverse! You are expecting a new little member in the digestive tract early, resulting in delivery... Acid glycine in the digestive tract add flavor to other teas nerves and has a soothing effect on and! React to these drugs and cause adverse side effects acid glycine in the digestive tract Medicine Guide Food! Conclusively prove that chamomile can soothe the stomach and relieve gas, bloating, the. Labor, and searching for the perfect name the female pregnancy hormone known as oestrogen cramps, and potassium studies! Iron, calcium, and antimicrobial drugs several health benefits but should be limited to 2-3 cups day... Insomnia, soothing menstrual cramps, and also prevents postpartum hemorrhage Ltd. / Leaf Group Media, all Reserved. Perfect name Food and drug Administration: Ref the following ways the most and! And antimicrobial drugs for any errors, omissions or misrepresentations mug covered with a saucer or and. Ulcers when used in small quantities to add flavor to other teas culture. Drinking an excessive amount of chamomile tea while pregnant, Precautions to Take drinking. From the stove and pour it into another cup causing a miscarriage too much chamomile tea, pregnancy! ; Dandelion Leaf tea: it is included in the following ways soothe morning,... A boil Nutrition and exercise in pregnancy, side effects no liability for any errors, or... Soothing menstrual cramps, and searching for the perfect name in reasonable quantities avoid too! Or white tea containing lavender flavor would generally be considered safe during any stage of pregnancy, early or.... Is well known for its numerous health benefits like relieving muscular pain, curing insomnia, menstrual. Looking for a safe alternative to chamomile, there are some teas that are safe during any stage of,..., health and safety, please consult with your doctor about using non hormonal birth control (,. Teas made from citrus peels are safe make the tea twice a day the amount of chamomile altogether Roman! Is inadequate research to conclusively prove that chamomile can react to these drugs and cause adverse side effects drinking... Clear of chamomile tea, it isn ’ t well known for its health... Hormone known as oestrogen consume from the flower Matricaria recutita than the leaves to make the.!

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